Wednesday, January 12, 2005

More Challenging Pose for Yoga

Hey hey hey...its Wednesday again! Another day to look forward other than the weekend! Know why? *Strain my ears to hear the answers* Yeah! its YOGA day! Actually thought of buying the mat, but my aunt offered to lend me hers...keke...save money. So after her class on Tues, she will bring it over to my house so that I can use it the following day. Thanks you so much for the trouble ya! Today lesson is yet another challenging one, we did new poses... easy and difficult ones...there's one...have to sit like how a jap would sit, then laid your whole body backwards, don't lie your whole body on the floor (arch abit), use your head to support, the weight is focus at your legs and head...try it...but must be carefully wor! keke...

No comments:

Post a Comment